Neurodivergenz verstehen lernen

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A bright, whimsical workspace seen from a slightly elevated angle, centered on an open dotted notebook where colorful, hand-drawn doodles of brains, puzzle pieces, and constellations intertwine. Around it lie gel pens in neon turquoise, coral, and sunshine yellow, a soft silicone fidget toy with rounded bubbles, and sticky notes shaped like clouds. The desk surface is smooth birch wood with a gentle sheen, set against a softly blurred background of rounded shelves filled with pastel storage boxes. Diffused morning light from an unseen window creates gentle highlights and minimal shadows, giving the scene a light, energetic, and inviting mood. Photographic realism with vibrant, saturated colors and playful composition, shallow depth of field emphasizing the notebook as a safe, creative space for neurodivergent thoughts.

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A close-up, eye-level composition of a semi-transparent brain-shaped acrylic sculpture filled with floating, colorful confetti and tiny stars in bright pink, teal, and gold. The sculpture rests on a glossy white pedestal with rounded edges, in front of a softly blurred background of oversized, pillowy shapes in gradient pastel colors. Soft studio lighting from both sides creates sparkling highlights inside the brain and casts a gentle, rounded shadow behind it. The atmosphere feels celebratory and affirming, suggesting that a neurodivergent brain is full of vibrant ideas. Photographic realism with a clean, modern aesthetic, energetic yet comforting, using shallow depth of field to keep focus on the intricate textures inside the brain sculpture.

Über Innen Mira

Innen Mira ist ein Ort zum Austausch über Neurodivergenz, ADHS und Autismus. Hier teilen wir Erfahrungen, Einsichten und authentische Stimmen.

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Abonniere regelmäßige Einblicke, Geschichten und Ressourcen rund um Neurodivergenz. Erhalte hilfreiche Tipps und Erlebnisse direkt in dein Postfach.

A cozy reading corner captured from a wide, slightly elevated angle, featuring an overstuffed beanbag chair in rich cobalt blue with a velvety texture and rounded, organic form. Surrounding it are low, curved bookshelves filled with color-organized books about ADHD, autism, and neurodiversity, their spines in bright, joyful hues. On a small, circular side table with a smooth, light-wood surface sits a stack of open notebooks, a chunky ceramic mug, and a silicone fidget ring. Warm, diffused afternoon light spills in from a large unseen window, creating gentle, soft-edged shadows. The mood is safe, inviting, and playful, emphasizing sensory comfort. Photographic realism with vibrant colors and a slightly whimsical composition, sharp focus throughout to showcase the textures and details of this neurodivergent-friendly sanctuary.
A dynamic flat-lay composition of a weekly planner opened across a rounded-corner, mint-green desk, filled with colorful, hand-lettered tasks labeled with symbols for focus, rest, and sensory breaks. Surrounding the planner are sensory tools: a smooth, iridescent weighted lap pad partially in frame, a soft silicone chewable pendant, and a small box of noise-dampening earplugs in a translucent case. Bright, overhead daylight creates crisp but gentle shadows and subtle reflections on the objects, giving clarity without harshness. The background includes a blurred edge of a tablet showing a stylized ADHD and autism icon. The mood is empowering and organized-yet-playful, highlighting personalized neurodivergent routines. Photographic realism, vibrant and clean, with asymmetrical balance and sharp focus across the frame.

Forschung & Erfahrungen

Hier findest du Geschichten aus dem Innenraum; authentische Perspektiven von Menschen mit ADHS, Autismus und anderen neurodivergenten Erfahrungen.

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